Is your partner jealous? Read 5 tips to improve your relationship

A jealous partner is often not difficult to recognize, although in some cases there is doubt. Is my partner too jealous? Or am I the problem myself? Doubt is something that can make you very insecure, and you are looking for change, clarification but also recognition of your problem. Read below 5 (recognizable) points from a jealous partner.

 

1. A jealous partner wants to control everything

2. A jealous partner often blames you for his/her jealous behavior

3. Lots of confrontations and fights about very small matters

4. You always feel like you have to prove yourself

5. Low Self-Esteem

 

 

These are often recognizable points in a jealous relationship. Often your partner wants to know everything about you.

A jealous partner wants to know what you are doing with whom, and often fills in the story in his/her head.

It can break you down completely, and you will most likely feel tired and irritable 9 times out of 10.

 

 

 

A (too) jealous relationship can hardly be sustained and offers hardly any prospects. Often a jealous partner has also found all kinds of ways to keep you with them. Which can make you feel guilty for your partner's jealous behavior. It can happen that every time you decide to go for yourself and get out of this jealous relationship, you change your mind pretty quickly. Because in the end you do love your partner. Don't feel guilty, attracting and rejecting a jealous relationship is more common than you might initially think. Think of it as a vicious circle that can be broken. This jealousy cannot be solved in all cases, as it is often a pattern, but in many cases you can certainly achieve something by applying awareness and adjustments.

 

It's helpful to know that jealousy often comes from a previous negative experience. For example, some partners have become extremely jealous because a previous (ex) partner has damaged his/her trust. There can be several reasons why someone has developed (extremely) jealous feelings. It is important to find out and understand that reason.

 

 

 
 

How do you deal with a jealous partner? Below you can read 5 simple tips to apply. You can discuss these tips together and use them step by step.

 

1. Communicate to your partner that this jealous behavior is no longer possible and that change is needed.

Also keep to these agreements. Discuss that certain expressions/actions can also have consequences.

Determine these consequences together.

 

2. A counselor can help you to understand each other's emotions and actions, and often offers more clarity.

 

3. Jealous partners need clarity. Be open and honest about what moves and feels you, and also ask your partner what it does to his/her feelings. Then you discuss these points.

 

4. Share your own jealousy feelings in life, and ask your partner where his/her jealousy comes from. Often the emotions are deeper, and can be reduced from there.

 

5. Make time for each other, and plan something romantic together to experience trust again.

 

 

 

 

Both need a lot of perseverance to get out of this vicious circle. It is important to know that you offer each other the space to also gather individual insights. To unlearn jealous behavior it is necessary to give yourself and your partner, (the relationship) time to break through patterns.

At certain times it will be more difficult, and then it is nice to talk to someone outside of your partner. Certainly in confidence. Our mediums and psychics are there for you. Our love experts offer a listening ear, and provide insights so that you can feel more in your power again.