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What is spiritual health

Spiritual health is just as important as your regular health. Together they make up your physical, mental and spiritual health. When your mind and body are in balance, you lead a happier life.

Increase your self love

How can you really learn to embrace yourself? What does self love actually mean? It's a broad concept where we can think of doing something for ourselves, but ultimately self-love is learning to value yourself by creating a higher awareness of yourself and the world around you.

10 signs that you have found your true love

We all want to experience love in life. Preferably with true love, someone who has everything you desire. Does true love really work like that? Or is it different for everyone what a true love looks like? True love is characterized by a special feeling that is different for everyone.

Dreams about an ex

Dreaming about your ex can be very innocent and mean closure (even at a later stage), but dreams often try to tell us something as well. What does it mean when you dream about your ex? How do you deal with this? You dream mainly during REM sleep. You can dream at any stage of your sleep. Dreaming means processing stimuli, in a resting position (sleeping). Dreaming about your ex always has a message!

Being alone creates a higher consciousness

When you spend a lot of time alone, you are often more independent and you can reflect well on your own life, the present, and the future! Spending time alone brings many benefits.

The law of attraction manifestation

Everything consists of energy. The law of attraction teaches us how to achieve powerful goals with this energy. The full potential of yourself lies within you.

5 common life lessons

What can life lessons do for us, and why are life lessons so important?

Love horoscope

What awaits you in terms of love or relationship? A love horoscope offers insights into your love life.

How to stop negative thoughts

How can you let go of negative thoughts? With these 5 tips you can be sure that you have a new healthy thinking.